Written by Ryan Brown - February 21, 2023
There are many herbs around the world with purported health benefits, and suma is no exception. But does it increase testosterone? The short answer is yes, but there are caveats. Let's explore this topic in more detail.
Suma is an indigenous Brazilian plant also known as ‘Brazilian ginseng’ or ‘para toda’. It has been used for centuries as a remedy for fatigue, pain relief and even improving mental clarity. It contains a wide variety of compounds that are beneficial to overall health. This includes phytosterols, flavonoids, saponins and phenolics.
How Can It Increase Testosterone?
Suma contains several bioactive components that have been shown to have positive effects on testosterone levels: beta-ecdysterone, pfaffic acid and pfaffosides A & B. These compounds increase the body's ability to produce active testosterone while decreasing estrogen concentrations in males. This can lead to increased performance in the gym, enhanced libido and improved sexual health.
Like any other supplement or medication, there are certain risks associated with taking suma extract for increasing testosterone levels – particularly when taken in large doses or over an extended period of time. Some side effects may include nausea, headache and increased heart rate, so it's important to consult your doctor before taking suma extract for any purpose – including raising your testosterone levels.
The recommended dosage for suma extract when used as a testosterone booster is 500-1000mg daily split into two doses taken with meals (or 1-2 hours after). Most people find it beneficial to take the higher dosage twice daily rather than smaller dosages spread out over time since this ensures a steady absorption of its active ingredients into the bloodstream which can help optimize its effectiveness . Additionally, it may take 3-4 weeks of regular use before you begin noticing any changes in your overall energy levels or performance in physical activities such as lifting weights at the gym.
There are some natural ways of boosting your testosterone level without relying on supplements such as suma extract:
In conclusion, suma extract can be beneficial for increasing your testosterone levels if taken in appropriate doses over a period of 4 weeks according to instructions given by your doctor or herbal specialist – but not without risk so make sure to weigh out all options before deciding on this particular supplement route. Also, consider natural approaches such as eating right , getting enough sleep and exercising regularly as these will help boost your overall energy levels and improve physical performance while also optimizing hormone balance naturally over time. Finally, don't forget about BHRT Treament Center , one of the leading hormone replacement clinics dedicated to helping men feel better by restoring their hormones back into balance with personalized treatments that meet their individual needs!
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