Written by Stephanie Johnson - February 13, 2023
Menopause, defined as the absence of menstrual periods for 12 months or more can be a very challenging time for many women. During this period, hormones such as estrogen and progesterone fluctuate, leading to a variety of symptoms like hot flashes, mood swings and night sweats. While some women have no severe side effects from menopause, others may experience difficult physical and psychological changes. This is why many women seek out supplements to help manage their menopausal symptoms; but do supplements really work for menopause?
The answer depends on the type of supplement you are taking. Some vitamins and minerals can provide relief from mild symptoms and help maintain balance in hormones. Here are some common supplements which have been studied to have potential benefits for managing menopausal symptoms:
These supplements used in combination with a balanced diet may help alleviate some of the uncomfortable symptoms associated with menopause. However, it is important to remember that while these supplements might be helpful they should not be used as an alternative to medical care or hormone replacement therapy (HRT). If you are experiencing severe symptoms it is always best to consult your physician before deciding on any kind of supplement regimen.
At BHRT Treament Center we understand how difficult it can be for women going through menopause and our experienced team provides personalized care tailored specifically for you. Our team will assess your individual needs to create a customized treatment plan designed to minimize your symptoms and improve overall quality of life. We offer safe, effective treatments including hormone replacement therapy (HRT), lifestyle coaching services and other innovative therapies designed to assist in making this transition easier for you! Contact us today so we can start helping you achieve optimal health!
Fill the form below or just call us (888) 655-6616
Fill the form below or just call us (888) 655-6616